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Chips Tips For Eating Well

Simple, Seasonal Recipes to Nourish Body and Mind

  • Soup’s On! Hearty Ham & Bean Soup

    Hearty Ham & Bean Soup Chip’s Tips for Eating Well Cooler days call for something warm and comforting. This hearty ham and bean soup brings together tender vegetables, creamy white beans, and savory ham in one pot. Using canned beans makes it easy enough for a weeknight—no soaking required. Serves: 6 Prep time: 15 minutes…

  • Chili & Football Season: A Winning Combination

    Chili & Football Season. A Winning Combination! The temperatures are dropping, the games are on, and Chip’s bringing something hearty to the table! This month’s Chip’s Tips for Eating Well features an easy, one-pot chili packed with beans, vegetables, and plenty of flavor. Whether you’re feeding your game-day crew or making dinner with leftovers for…

  • It’s apple season — and Chip’s got a tip!

    Quick & Easy Apple Bake | Chip’s Tips For Eating Well What we eat nourishes more than our bodies. Healthy, regular meals can support our energy and focus and are one part of caring for our overall well-being — including our mental health.That’s what Chip’s Tips and our Your Well-Being Matters series are all about:…

  • So Much Zucchini. So Many Possibilities!

    Chip’s Tips!Good nutrition supports more than physical health—it can play an important role in our overall mental well-being, too. MiraVista and TaraVista’s Vice President of Food Services, Chip Edgar, shares this month’s tip for healthy eating, featuring one of August’s most plentiful—and versatile—vegetables: zucchini. Because caring for our mental health can include the everyday choices…

  • It’s Tomato Season!

    It’s Tomato Season! There’s nothing quite like a ripe summer tomato. Whether it’s from your own garden, a local farm stand, or the grocery store, tomatoes are one of the easiest ways to add fresh flavor and nutrition to your meals.The good news? They’re good for you, too.Tomatoes are naturally rich in vitamin C, potassium,…